Why I Stopped Waking Up at 5 AM and Started Getting More Done For years I chased the perfect morning routine. I bought a sunrise alarm clock, prepped my workout clothes the night before, and forced myself out of bed at 5:30 AM. By 9 AM I was exhausted, irritated, and counting down the hours …
Why Your Morning Plans Fail (and How to Fix Them) When I first became a parent, I thought I could maintain my 5 AM routine. I set my alarm, laid out workout clothes, and planned to meditate before my daughter stirred. Three days in, I was jolted awake by a tiny hand slapping my face …
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